My Yoga journey began in India, where I was born.
I was born in Mumbai, where I learned classical yoga, conscious breathing, sacred chants and meditation from my mother.
After graduating in psychology and philosophy, I decided to dedicate myself to teaching yoga and trained in various styles of yoga including classical Hatha yoga, Bhakti yoga that includes chanting and mantras, Ashtanga Vinyasa yoga and Hatha Vinyasa yoga.
For me, music has always been a source for healing, the sound and vibration of the instruments led me to train myself in Nada yoga, the yoga of sound. I learned to play the harmonium and Tibetan bowls and began to use it for my own healing, as self-therapy in meditations and then sharing it in my yoga classes and meditation sessions. That was my first step towards the path of wellness and alternative therapies.
18 years ago I moved to Barcelona, Spain where I lead Yoga classes, workshops, retreats and trainings. I started my own school PriaYoga and run international yoga teacher trainings for Yoga Alliance U.S.
I conduct sessions for healing, activation and balance of the energetic and physical body through meditation, pranayama, chanting of mantras and energy therapies.
I studied naturopathy and naturopathic dietetics in Barcelona to be able to accompany my yoga and healing sessions with proper nutrition and be able to restore the energy balance.
I use a range of therapies for the healing and balance of the physical, emotional, mental and spiritual body that include Sound healing (Soundtherapy), Akashic Records, Energy Healing, Innerdance ( energy activation) and LNT ( energy and healing therapy)
I consider myself to be an eternal learner and that is the reason I continue to study and train in India and other countries around the world.
If you are looking to connect with your inner self, that which inspires you, that vibrates within you and that moves you to continue growing and advancing every day, then join me on this path to your health and well-being.
