Contact: +34 678 83 27 22 | info@priyasugandh.es

Gentle Hatha Sessions

Gentle Hatha Sessions

Gentle Hatha is a gentle and mild yoga practice, perfect for those seeking a gentle introduction to the world of yoga or desiring a calm and relaxing experience. This style focuses on alignment, breath, and relaxation, making it an ideal choice for beginners and individuals looking for a slower pace.

During a Gentle Hatha class, you will explore a variety of simple and effective postures that help improve flexibility, strength, and body awareness. Each pose is performed gently and held for an extended period, allowing for a greater emphasis on proper alignment and deep relaxation.

Gentle Hatha serves as a gateway to serenity and well-being, providing you with the opportunity to disconnect from everyday stress and reconnect with yourself. Join us in this soothing and restorative practice that will help you find balance and harmony in your life.

INFORMATION
DETAILED

Gentle Hatha is a gentle and mild yoga practice, perfect for those seeking a gentle introduction to the world of yoga or desiring a calm and relaxing experience. This style focuses on alignment, breath, and relaxation, making it an ideal choice for beginners and individuals looking for a slower pace. During a Gentle Hatha class,…
Price
35€
Date
Thursday ENG
Schedule
7.00 to 8.15
Place
via Zoom
You deserve it
* All online classes through the Zoom platform
* In-person classes: Hará Yoga Studio - Via Agusta 165, Barcelona 08021

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